I enjoyed the silence. It was half the time that I would have wanted to be silent. I plan to be silent for the entire 72 hours when I can arrange the time for it. It still a marvelous experience. Some of what came out of the silence is I want to create an online programme incorporating exercise videos that will help people improve their fitness but start with how they think about themselves and the way they think about exercise and their health. I would like to help people be in harmony with their body and mind so that they can have a wonderfully harmoniously happy life.
I finished my silence on Monday morning therefore did not listen to coffee with Mark until yesterday. It was astounding to me that the webinar was talking about the very subject I had been thinking about in my silence. As a result I would love to find a mastermind group who will want to work on the Wallace D Wattle trilogy starting with the Science of being Well. I have started to listen to it. It is very much in line with the way I have been thinking and the experience I have had on my fitness and health journey over the years.
Coming out of the silence was a challenge. I felt overwhelmed with a lot of stuff I seem to have to do but feel it is unable to focus on what I want to do. Thankfully the alliance was there to help and I posted on there to get feedback and reminded about love and gratitude.
I can feel things shifting and changing and I am getting more clarity around where my focus needs to be. I am digging in.